I haven't been this excited about something I made in a long time. Seth is on a quest for low/no carb food. Since I don't eat bread or potatoes very much in the first place, it makes things pretty easy for me. He suggested cauliflower as an alternative to mashed potatoes. I was skeptical because I think cauliflower smells like fart. But then I remembered that apples were cousins to potatoes, possibly avoiding gross smells and weird texture. Turns out I was right. The recipe below is what I came up with just today and it was delicious.
What You'll Need:
What To Do:
Like I said, it was quite good. You can eat it with anything you'd eat mashed potatoes with. I really like baked chicken and green beans. I wish I had a picture but we ate it all.
What You'll Need:
- A Blender
- 1 Head of Cauliflower
- 1 peeled and cored Fuji Apple (I only used about 80% of it and ate the rest)
- 1-2 Cups of water
- 1 Clove of finely chopped Garlic
- Salt and Pepper to taste
- 2 tsp of unsalted butter
- appx. 1 Tbsp of light cream cheese
- 1/2 cup of milk
- Parsley Leaves
What To Do:
- Cut the head of cauliflower into snack-sized pieces
- Cut the apple into small chunks
- Put the cauliflower and apple pieces in a medium sauce pan with the water
- Steam for 20 minutes or until the cauliflower is easily broken with a fork
- Empty water from pan
- Add butter and cream cheese
- Further break the apple and cauliflower into smaller pieces
- Mix in the remaining ingredients (salt, pepper, garlic)
- Move the contents of the pan into the blender
- Add Milk
- Blend or puree until the consistency is smooth
- Pour contents of blender back into the sauce pan
- Garnish with parsley
- Enjoy
Like I said, it was quite good. You can eat it with anything you'd eat mashed potatoes with. I really like baked chicken and green beans. I wish I had a picture but we ate it all.
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